Teeth grinding, known as bruxism, is a surprisingly common condition in children, but it’s one that often goes unnoticed until it starts causing problems. While occasional grinding isn’t usually a cause for concern, persistent bruxism can lead to a range of dental issues, from worn enamel to jaw pain.
As a dentist Loughborough residents trust, we believe that understanding the signs and knowing when to seek help is key to protecting your child’s dental health. Let’s explore what bruxism is, how to spot it, and the best ways to manage it.
What is Bruxism?
Bruxism is the involuntary grinding, clenching, or gnashing of teeth. It can occur during the day (awake bruxism) or at night (sleep bruxism). In children, sleep bruxism is more common and often goes unnoticed, especially in younger children who might not be able to describe what’s happening.
While the exact cause isn’t always clear, bruxism can be linked to factors such as…
Stress or anxiety: Even young children can feel stress, which can manifest as teeth grinding.
Misaligned teeth: If teeth don’t fit together properly, grinding may develop as a subconscious way to correct the bite.
Medical conditions: Some children with ADHD or certain sleep disorders are more likely to grind their teeth.
Spotting the Signs
Parents often only realise their child has bruxism when they hear grinding noises during the night. However, there are other signs to watch out for…
- Complaints of headaches or earaches, especially in the morning.
- Jaw pain or tenderness, which can make eating uncomfortable.
- Tooth sensitivity due to worn enamel.
- Chipped or flattened teeth.
- Complaints of difficulty chewing.
If you notice any of these symptoms, it’s a good idea to book an appointment with our dentists for a thorough assessment.
Why It Matters
Left untreated, bruxism can lead to a range of dental problems, including…
Worn enamel: This can make teeth more sensitive and prone to decay.
Cracked or chipped teeth: Especially in children with developing teeth.
Jaw problems: Ongoing grinding can affect the jaw joint (TMJ), leading to pain and difficulty opening the mouth.
Early intervention from a dental professional, such as a dental hygienist, can prevent these issues and help maintain a healthy smile.
Treatment Options
The good news is that most children outgrow bruxism naturally as they get older. However, if the condition is causing discomfort or damage, your dentist Loughborough may recommend treatment, which could include…
Mouthguards or splints: Custom-made devices worn at night can protect teeth from grinding damage.
Dental correction: If misaligned teeth are contributing to bruxism, orthodontic treatment may help.
Stress management: For children whose grinding is linked to anxiety, stress-reducing activities like reading before bed, relaxation exercises, or talking to a professional can be beneficial.
Regular check-ups with a dental hygienist: Routine visits with our family dentist can help to monitor any changes in dental health and allow early intervention if problems arise.
Bruxism in children is common but manageable. By knowing the signs, and seeking guidance from our dentist, parents can help their child avoid long-term dental issues. Working closely with your dental hygienist ensures that any damage is caught early, and the right treatment plan is put in place.
If you’re concerned that your child might be grinding their teeth, don’t hesitate to book an appointment. A simple check-up could make all the difference to their dental health and comfort.
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